5 Exercises You Can Do Anywhere to Improve Your Boxing Skills

By | March 30th, 2016|Training|

Even if you’ve just started boxing, you’ve probably already figured out how much physical training your body needs in order to hold your own in [...]

5 Benefits of Speed Bag Training

By | March 1st, 2016|Training|

Walk into any boxing gym and you will probably see someone in the corner pounding away at a speed bag. And even though it’s thought [...]

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