About gi_administrator

This author has not yet filled in any details.
So far gi_administrator has created 9 blog entries.

Cardio, Cardio, Cardio

By | May 16th, 2017|Uncategorized|

Cardio. The word that makes many people cringe. Some avoid it altogether, but what exactly is cardio and how can you learn to like it [...]

Boxing Benefits

By | April 24th, 2017|Uncategorized|

Boxing Fitness In Lehi, Utah  Boxing training at gyms like Lehi's own Legends Boxing provides one of the best full body workouts which your body [...]

Legend’s Fight Night

By | April 7th, 2017|Uncategorized|

Come see some amazing fights with real boxing action - a first for Utah! Watch as these warriors compete in exciting matches of skill and [...]

How Boxing Has Evolved

By | March 30th, 2017|Uncategorized|

Boxing has been around since as early as the ancient Greek Olympics in 688 BC. While its form and rules are much different today, it [...]

Don’t Plan To Win The Fight

By | March 13th, 2017|Uncategorized|

As with any sport, you win some, and you lose some. It all comes with the competitive territory. But too many people plan only on [...]

The Right Gear

By | February 24th, 2017|Uncategorized|

Very few races and goals were ever won without the right gear. That’s why having proper equipment and gear is essential to any type of [...]

Making Fitness A Priority

By | February 6th, 2017|Uncategorized|

The start of the year has many people considering their goals. Improving fitness is a common goal most people agree on, but how can you [...]

Workout Recovery Tips

By | January 21st, 2017|Fitness|

Nothing can be more detrimental than a bad recovery when you're working out. It's essential to have a good game plan to recover and keep [...]

Workout Recovery Tips

By | January 21st, 2017|Uncategorized|

Nothing can be more detrimental than a bad recovery when you're working out. It's essential to have a good game plan to recover and keep [...]

Load More Posts