Preparing For Your First Fight

By | September 13th, 2016|Training|

You’ve done it. You’ve decided to do your first real fight. The judges, the watchers, everything. Good for you! But where on earth do you [...]

Hit Like a Girl: 5 Reasons Women Should Learn Basic Boxing

By | May 19th, 2016|Training|

While some women are intimidated by the thoughts of bruised knuckles and black eyes, Ronda Rousey is giving them a reason to get off the [...]

7 Basic Beginner Training Tips

By | May 1st, 2016|Training|

If you’ve just started training for boxing and learning your first techniques, chances are, you may be overlooking some basic tips that can save some [...]

5 Benefits of Speed Bag Training

By | March 1st, 2016|Training|

Walk into any boxing gym and you will probably see someone in the corner pounding away at a speed bag. And even though it’s thought [...]

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