How to rock your

legends boxing workout

• Book classes on the Legends Boxing app to guarantee your spot in class
  
• Bring your Tuff Gloves and Legends Hand Wraps
• Bring water
• Come at least 10 minutes early to get hands wrapped and be ready to go when the coach starts class

1. • IF YOU'RE RUNNING MORE THAN 5 MINUTES LATE PLEASE WAIT FOR THE NEXT CLASS

• Wear comfortable workout clothes

1. • WE RUN, JUMP, LAY, SIT, SQUAT, BEND, LIFT, PIVOT, ETC. -- THAT ALL REQUIRES GOOD QUALITY, COMFORTABLE-
     COVERAGE CLOTHES

• WEAR A SHIRT

1. • WE SWEAT, A LOT, AND A SHIRT SOAKS IT UP INSTEAD OF LEAVING IT ALL OVER THE GYM
   • IF IT'S A LEGENDS SHIRT OR TANK, THAT'S EVEN BETTER!

• WEAR ATHLETIC SHOES

1. • GOOD ATHLETIC SHOES ARE REQUIRED FOR OUR DIVERSE WORKOUTS AND MUST BE WORN AT ALL TIMES

• WORK AT YOUR OWN PACE

1. • COACHES CAN HELP WITH MODIFICATIONS -- FEEL FREE TO ASK!

• Be part of the tribe!

1. • Support your fellow tribe members, get to know them, and have a great time.

• AFTER CLASS, WIPE OFF YOUR BAG AND ANY EQUIPMENT USED SO IT'S SANITIZED FOR THE NEXT PERSON